Ski

Learning content
  • The story of Snowli
  • Getting to know the skis and the snow
  • Walking, climbing uphill (turning around)
  • Skiing in the fall line with skis parallel and braking
  • First changes of direction from the fall line
Learning content
  • Equipment
  • Climbing uphill by side stepping and herringbone (scissor) stepping
  • Gliding and braking with the snow plough
  • Skiing with skis parallel with steps and tricks
  • Turning snow plough turns (wedge turns)
Learning content
  • Safe use of lifts
  • Traversing and tricks
  • Side-slipping
  • Skiing with skis parallel over easy bumps and jumps
  • Snow plough turns (wedge christie) on an easy blue slope
Learning content
  • Behaviour on the slopes (FIS rules)
  • Turning in a miniature slalom jungle and in a set course
  • Skiing over bumps and dips
  • Skiing backwards (switch) with skis in a V shape with change of direction
  • Snow plough turns (wedge christie) on a versatile blue run
Learning content
  • Warming up
  • Braking with skis parallel
  • Turning steps on an easy slope
  • Waltzing
  • Skidded parallel turns
Learning content
  • Behaviour in the snowpark
  • Short turns on an easy slope
  • Skating step on the flat terrain
  • Basic Air (small kicker)
  • Parallel turns with various radii
Learning content
  • Nature, forest and the environment
  • Parallel turns through a corridor of slalom gates and in a set course
  • Skidded parallel turns backwards (switch)
  • Single ski turns on an easy slope
  • Short turns on an intermediate slope
Learning content
  • Ski Race
  • Ski Freestyle
  • Ski Freeride
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Snowboard

Learning content
  • Equipment
  • Skating on a flat surface with one foot strapped
  • Fullbase riding on a gentle slope
  • Edging down the fall line
  • Flat base riding to edging on a gentle slope
Learning content
  • Behaviour on the slopes (FIS rules)
  • Edging in the traverse
  • Edging to fullbase riding
  • Using the T-bar lift
  • Skidded turns
Learning content
  • Warming up
  • Turns using rotation techniques
  • Waltzing
  • Wheelie
  • Jumping with both feet in the air on a slope
Learning content
  • Behaviour in the snowpark
  • Riding Switch
  • Speed check
  • Fifty/Fifty on an easy box
  • Hitting small jumps
Learning content
  • Small Freestyle glossary
  • Turns using stretching and bending techniques
  • Powerslide
  • Ollie/N´Ollie on the slope
  • 180° on the slope
Learning content
  • Nature, forest and the environment
  • Carved turns
  • Slide on the slope
  • Ollie/N´Ollie 180° on the slope
  • Basic Air
Learning content
  • Swiss Snow Academy
  • Riding off-piste
  • Frontside Noseturn
  • Backside boardslide on a box
  • Straight Air
Learning content
  • Snowboard Slope
  • Snowboard Freestyle
  • Snowboard Freeride
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Children